New to Physique?
Start here
What brings you in today?
Pain or Injury
Recommended for youPain & numbness
Injury recovery
Mobility limitation
Post-op rehab
Recurring flare-ups
Neurological conditions
A 90 minute evaluation covers your full medical history, posture, movement quality, strength, flexibility, joint mobility, balance, and neuromuscular control, so we find the root cause.
Treatment combines hands-on manual therapy, soft tissue work, cupping, and Pilates-based rehab on the reformer and half trapeze. Every minute with your licensed PT, start to finish.
We address orthopedic and sports injuries, chronic pain, spine and joint issues, neurological conditions, amputations, and pre/post-surgical rehabilitation.
PHYSICAL THERAPY
FSA/HSA eligible · Out-of-network superbilling available
Common add-ons
Pilates (as rehab progresses)
Muscle Recovery (between sessions)
Fitness & Strength
Recommended for youStrength & posture
Core stability
Injury prevention
Athletic performance
Movement consistency
All fitness levels
Pilates at Physique is led by a physical therapist, so your sessions are built around how your body actually moves. Using the reformer and half trapeze, each 50-minute session is customized to your goals and physical condition. Available as private (1-on-1) or duet. Can also be done in-home if you own a reformer.
Exercise focused without requiring medical treatment. A clinically informed approach for strength, posture, mobility, and performance or simply building a consistent movement practice.
REFORMER PILATES
FSA/HSA may apply, confirm with your plan administrator.
Common add-ons
Muscle Recovery (between sessions)
PT evaluation if symptoms arise
Recovery & Tension
Recommended for youTight muscles
General stiffness
Stress & tension
Cupping
Assisted stretching
Soft tissue work
Evidence-based manual therapy to address pain, improve tissue and joint mobility, and support circulation. Choose from therapeutic massage, PNF-based assisted stretching, cupping, or a combined 90-minute session. No long-term commitment required, book what you need, when you need it.
Focused hands-on recovery without committing to a full plan of care. À la carte support that works alongside any other service.
MUSCLE RECOVERY
FSA/HSA eligible · Out-of-network superbilling available
Common add-ons
Pilates (to build on recovery work)
PT evaluation if pain persists
Not sure where you fit?
That’s normal. Your care can evolve over time. Many clients combine services or transition between them depending on symptoms and goals. That flexibility is what makes Physique unique and adaptable to your needs (or other combination of one-on-one model, non-cookie-cutter treatment)