PILATES AT PHYSIQUE
MAT & REFORMER PILATES WITH A PHYSICAL THERAPIST
One-on-one Pilates led by a physical therapist and aligned with your current physical condition—whether you're living with a neurological condition, managing chronic pain, recovering from a joint replacement, or navigating the natural changes of aging. These sessions are designed to be accessible and empowering for individuals of all abilities.
For athletes and high-functioning clients, sessions offer a clinically-informed approach to optimize performance, address imbalances, and deepen movement precision and control.
Using the Pilates reformer and half trapeze, each session is customized to improve strength, stability, mobility, and overall physical function—supporting your goals from rehabilitation to performance enhancement.
Offered in studio or at home for those who own a reformer. Provided on an individual basis, pending location.
Pilates Private Sessions
50 Minute Reformer Pilates Sessions
Mat Pilates Classes
50 Minutes. Small groups of 8 clients - All levels welcome.
PILATES PRICING
Private Pilates | 50 Minutes | Drop-In $120
Private Duet Pilates | 50 Minutes | Drop-In $140 - $70 Per Person
Mat Pilates Group Class | 50 Minutes | Drop-In $35
Your time is valuable—and so is ours. We kindly ask for 24 hours notice if you need to cancel or reschedule a Private Pilates, PT, or Functional Bodywork session & 12 hours notice if you need to cancel or reschedule a group class. Late cancellations or missed sessions will be charged in full, ensuring fairness to our team and fellow clients waiting for space.
Disclaimer: Private Pilates sessions are focused on movement, strength, and body awareness, and do not include physical therapy evaluation, diagnosis, or medical treatment. If pain, injury, or a medical condition limits your ability to participate safely, a formal physical therapy evaluation is recommended before continuing or beginning Pilates sessions.