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Your time is valuable—and so is ours. We kindly ask for 24 hours notice if you need to cancel or reschedule a Private Pilates, PT, or Functional Bodywork session & 12 hours notice if you need to cancel or reschedule a group class. Late cancellations or missed sessions will be charged in full, ensuring fairness to our team and fellow clients waiting for space.
Disclaimer: Private Pilates sessions are focused on movement, strength, and body awareness, and do not include physical therapy evaluation, diagnosis, or medical treatment. If pain, injury, or a medical condition limits your ability to participate safely, a formal physical therapy evaluation is recommended before continuing or beginning Pilates sessions.